Addiction to Productivity & Your Hormones

You can be addicted to your work, or feel the compulsive need to be productive. Also, referred to as being a “workaholic”. While this term is often thrown around lightly it can create some serious adverse effects in someones life and health….

Read More Addiction to Productivity & Your Hormones

Stress & Hormones

Stress and hormonal health can be thought of as a seesaw. When one goes up (stress), the other goes down (hormones).  Stress is your body’s response to a physical demand. It can be a feeling of emotional or physical tension. While some stress is necessary in order to help us adapt and grow. Continuous stress […]

Read More Stress & Hormones