The menstrual cycle is a gift. This blog uncovers the power behind your cycle and how to live more in harmony with your flow.Read More Follow Your Flow Pt. 2
I’m a functional nutritional therapy practitioner that specializes in women’s health…. Particularly, hormonal and menstrual health. My ideal client is the millennial aged woman who is feeling out of balance within her body and is looking to feel more like herself again. She is either coming off of hormonal birth control or wants to get […]Read More Following The Flow pt 1
Women are 5-8x more likely to experience thyroid issues. Hypothyroidism is a frustrating condition that causes fatigue, weight gain, irregular periods, low libido, and other frustrating symptoms. Here’s how to get a proper diagnosis.Read More Hypothyroidism… Do you have it?