Hypothyroidism… Do you have it?

Women are 5-8x more likely to experience thyroid issues. Hypothyroidism is a frustrating condition that causes fatigue, weight gain, irregular periods, low libido, and other frustrating symptoms. Here’s how to get a proper diagnosis.

Read More Hypothyroidism… Do you have it?

Stress & Hormones

Stress and hormonal health can be thought of as a seesaw. When one goes up (stress), the other goes down (hormones).  Stress is your body’s response to a physical demand. It can be a feeling of emotional or physical tension. While some stress is necessary in order to help us adapt and grow. Continuous stress […]

Read More Stress & Hormones