Zion Half Marathon 2018

Hello! The last few weeks, up until April 28th, have been filled with work, half marathon training, and Pilates certification training! (The Pilates certification training literally JUST ended with assessment weekend wrapped up). But as things are starting to wind down and summer is quickly approaching I wanted to share my experience at Vacation Races […]

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Ending Nutrition Confusion

As someone with a degree in nutrition, a health coach certification, and as someone who eats a gluten free, dairy free, pescetarian diet I tend to get nutrition questions ALL the time. Typically I can go on for hours and hours about this topic as it is something that I am truly passionate about, however […]

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